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Webinar: You Matter – Unlocking Mental Wellness Through Self-Care

July 31 @ 8:00 pm - 9:00 pm
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THIS WEBINAR IS FOR MEMBERS ONLY.  REGISTER VIA WILD APRICOT.

The National Education Committee will host this webinar on Wednesday, July 31, 2024, at 8:00 pm ET.

We will discuss definitions of mental health concerns that directly impact Black women and girls.

  • Signs/symptoms, and how to get and when to get professional help
  • Elements of a self-care plan
  • Leave behinds (recipes, mantras)

Details

Date:
July 31
Time:
8:00 pm - 9:00 pm
Event Categories:
,
Event Tags:

Venue

Zoom Webinar

Organizer

National Coalition of 100 Black Women, Inc. (NCBW)